Gegrilde Zwaardvis met Kruidenolie en Groene asperges
Grilled Swordfish with Herb Oil and Green Asparagus
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
Thick-cut swordfish steak, grilled and drizzled with an aromatic herb oil, served with tender green asparagus spears.
Key ingredients
Swordfish steak, olive oil, fresh herbs (e.g., chives, dill, parsley), green asparagus, lemon wedges, salt, pepper.
Optional tweaks
Ensure herb oil contains no sugary additives. Request no breading on the fish. Confirm asparagus is simply steamed or grilled.
Watch out for
Sweet glazes on the fish. Improperly prepared asparagus with sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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