Gerookte Palingfilet met Dillesaus en Keto Salade
Smoked Eel Fillet with Dill Sauce and Keto Salad
Yes, with a tweak: ensure the dill sauce is dairy-based (crème fraîche, sour cream) without thickeners. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
A delicate and flavorful smoked eel fillet, a Belgian specialty, served cold with a creamy, fresh dill sauce and a crisp green salad tossed in a light, keto-friendly vinaigrette.
Key ingredients
Smoked eel fillet, crème fraîche or sour cream, fresh dill, lemon juice, olive oil, mixed green leaves (e.g., endive, lamb's lettuce), cucumber, radishes, white wine vinegar, salt, pepper.
How to make it keto
Ensure the dill sauce is dairy-based (crème fraîche, sour cream) without thickeners. Confirm the salad dressing is sugar-free.
Watch out for
Salad dressings can contain hidden sugars. Sometimes served with bread or potato salad (must be excluded).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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