Geroosterde Fazantenborst met Keto Calvadossaus en Groene Kool
Roasted Pheasant Breast with Keto Calvados Sauce and Green Cabbage
Yes, with a tweak: the Calvados sauce should be prepared without flour thickeners or added sugar, relying on reduction and cream for body. About 7g net carbs per serving.
What it is
Tender pheasant breast, skillfully roasted to retain its delicate flavor, served with a rich and creamy Calvados sauce (apple brandy, keto-adapted) and a side of savory braised green cabbage with bacon.
Key ingredients
Pheasant breast, Calvados (apple brandy, reduced), heavy cream, butter, chicken broth, green cabbage, bacon (lardons), onion, salt, pepper.
How to make it keto
The Calvados sauce should be prepared without flour thickeners or added sugar, relying on reduction and cream for body. Request no traditional apple slices or other high-carb garnishes. Green cabbage should be braised without added sugar.
Watch out for
Sugar or flour in the Calvados sauce. Sweetened cabbage. High-carb accompanying fruits or starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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