Geroosterde Wilde Eendenborst met Bospaddenstoelen en Jeneverbessenjus (Keto Aangepast)
Roasted Wild Duck Breast with Wild Mushrooms and Juniper Berry Jus (Keto Adapted)
Yes, with a tweak: confirm no flour, cornstarch, or sugar is used to thicken or sweeten the jus. About 8g net carbs per serving.
What it is
Succulent, pan-seared or roasted wild duck breast, boasting a rich, gamey flavor. Served with an assortment of earthy wild mushrooms and a robust jus infused with aromatic juniper berries. All high-carb accompaniments are omitted for a keto-friendly meal.
Key ingredients
Wild duck breast, wild mushrooms (e.g., chanterelles, porcini), juniper berries, red wine (minimal), duck or beef broth, shallots, butter, thyme, green beans.
How to make it keto
Confirm no flour, cornstarch, or sugar is used to thicken or sweeten the jus. Request only keto-friendly vegetables instead of traditional potato, rice, or fruit-based sides.
Watch out for
Flour or starch thickeners in the jus, sugar or fruit-based reductions in the jus, carby fruit accompaniments (e.g., apples, pears, high-sugar berries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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