Gestoofde Savooikool met Spek
Braised Savoy Cabbage with Bacon
Yes, keto as served. About 7g net carbs per serving.
What it is
Savoy cabbage slowly braised until tender, often with onions and generous amounts of smoked bacon. This hearty and flavorful vegetable side dish is naturally keto-friendly and a common preparation in Belgian cuisine.
Key ingredients
Savoy cabbage, smoked bacon, onion, butter/fat, vegetable broth, salt, pepper.
Optional tweaks
Ensure no potatoes, other starchy vegetables, or hidden sugars are added to the dish. Confirm no thickeners with flour or cornstarch are used.
Say this to the waiter (Dutch)
Graag geen aardappelen, zetmeelrijke groenten of verborgen suikers. Worden er bindmiddelen zoals bloem of maïzena gebruikt?
No potatoes, starchy vegetables, or hidden sugars, please. Are thickeners like flour or cornstarch used?
Watch out for
Onion content can contribute some carbs; watch for any hidden sugar in seasoning or glaze, or flour/cornstarch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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