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All cuisines › Belgian

Gestoofde Runderborst met Mosterdroomsaus (Keto-Aangepast)

Braised Beef Brisket with Mustard Cream Sauce (Keto-Adapted)

Yes, with a tweak: ask for the sauce to be reduced naturally with cream, avoiding any flour or starch thickeners. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.

Needs a tweakHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
60gProtein
50gFat
700Calories

What it is

Tender beef brisket slow-braised until exceptionally succulent, served with a rich, tangy cream sauce infused with Dijon mustard.

Key ingredients

Beef brisket, beef broth, heavy cream, Dijon mustard, onion, garlic, butter/olive oil, fresh thyme, bay leaf, salt, black pepper.

How to make it keto

Crucially, ask for the sauce to be reduced naturally with cream, avoiding any flour or starch thickeners. Ensure no high-carb accompaniments like potatoes.

Watch out for

Flour/starch used to thicken sauce, added sugars in some mustards, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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