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All cuisines › Czech

Koprová omáčka s hovězím masem

Dill Cream Sauce with Boiled Beef (Keto Modified)

Yes, with a tweak: request the sauce to be thickened with cream and egg yolk, not flour. About 10g net carbs per serving, on the higher side for Czech food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
Koprová omáčka s hovězím masem, Czech dish
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10gNet carbs
12gTotal carbs
2gFibre
60gProtein
60gFat
800Calories

What it is

Slices of tender, boiled beef served with a distinctive, creamy, and tangy dill sauce. A true Czech classic, offering a unique flavor profile.

Key ingredients

Boiled beef (e.g., brisket or flank), fresh dill, heavy cream, beef broth, vinegar, egg yolk (for thickening), butter, salt, pepper.

How to make it keto

Request the sauce to be thickened with cream and egg yolk, not flour. Ensure no dumplings or potatoes are served alongside the beef and sauce.

Say this to the waiter (Czech)

Koprová omáčka s hovězím masem, prosím. Omáčku zahustit smetanou a žloutkem, ne moukou. Prosím bez knedlíků a brambor.

Koprová omáčka s hovězím masem, please. Sauce thickened with cream and egg yolk, not flour. No dumplings or potatoes.

Watch out for

Dill sauce is almost universally flour-thickened in traditional Czech restaurants. Small amounts of sugar might be added to balance the vinegar in the sauce. Standard accompaniments are high-carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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