Carpaccio di Manzo con Parmigiano e Rucola
Beef Carpaccio with Parmesan and Arugula
Yes, with a tweak: ensure no balsamic glaze or any other sugary dressing is used. About 5.5g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
Paper-thin slices of raw beef fillet, typically served with a drizzle of olive oil, lemon juice, capers (optional), arugula, and shavings of Parmigiano Reggiano.
Key ingredients
Raw beef fillet, Parmigiano Reggiano, arugula, olive oil, lemon juice, salt, pepper.
How to make it keto
Ensure no balsamic glaze or any other sugary dressing is used. Confirm the dressing is simple oil and lemon, avoiding any hidden sweeteners.
Say this to the waiter (Italian)
Niente glassa balsamica o condimenti zuccherati, per favore. Solo olio e limone per il condimento, senza dolcificanti.
No balsamic glaze or sugary dressing, please. Just simple oil and lemon for dressing, no sweeteners.
Watch out for
Balsamic glaze, high-carb additives in pre-made dressings, occasionally served with bread or crostini.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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