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All cuisines › Belgian

Gevulde Prei met Grijze Garnalen en Roomsaus

Stuffed Leeks with Grey Shrimp and Cream Sauce

Yes, with a tweak: confirm no breadcrumbs or starch are used in the shrimp filling, and that the cream sauce is not thickened with flour. About 9g net carbs per serving, on the higher side for Belgian food, so watch the portion.

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9gNet carbs
12gTotal carbs
3gFibre
35gProtein
50gFat
600Calories

What it is

Tender blanched leeks, carefully hollowed out and filled with a luxurious mixture of small, delicate Belgian grey shrimp and herbs, then baked and served with a rich, unthickened cream sauce.

Key ingredients

Leeks, fresh grey shrimp, heavy cream, butter, finely diced shallots, fresh chives, a pinch of nutmeg, optional Gruyère cheese, salt, black pepper.

How to make it keto

Confirm no breadcrumbs or starch are used in the shrimp filling, and that the cream sauce is not thickened with flour. Request no high-carb sides. This dish often comes with potatoes.

Watch out for

Breadcrumbs in the stuffing or flour/starch used to thicken the cream sauce are common. Leeks themselves contain some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Stuffed Guinea Fowl with Keto Stuffing and Vegetables
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Stuffed Endives with Minced Meat
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Knuckle of Ham with Mustard Cream Sauce and Keto Vegetables
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Herring with Onions and Pickles

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