Gevulde Rode Puntpaprika met Gehakt en Feta
Stuffed Red Pointed Pepper with Minced Meat and Feta
Yes, with a tweak: ensure no rice, breadcrumbs, or other starches are used in the filling. About 11g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
Sweet red pointed peppers, oven-baked until tender, filled with a flavorful mixture of seasoned minced meat and creamy feta cheese, herbs, and spices.
Key ingredients
Red pointed peppers, minced beef or pork, feta cheese, onions, garlic, olive oil, egg (binder), herbs (oregano, parsley), tomato paste (small amount), salt, pepper.
How to make it keto
Ensure no rice, breadcrumbs, or other starches are used in the filling. Confirm no sugar is added to any accompanying sauce or the filling.
Watch out for
Breadcrumbs or rice used as fillers in the meat, hidden sugars in tomato paste or sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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