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All cuisines › Belgian

Gevulde Witte Kool (Keto)

Stuffed Cabbage Rolls (Keto, Rice-Free)

Yes, with a tweak: ensure no rice or breadcrumbs are used in the stuffing. About 9g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
15gTotal carbs
6gFibre
60gProtein
48gFat
700Calories

What it is

Large cabbage leaves filled with a savory mixture of minced pork and beef, herbs, and spices, slow-cooked in a rich, unsweetened tomato-based sauce, omitting rice for a keto-friendly version.

Key ingredients

White cabbage leaves, minced pork, minced beef, onion, garlic, eggs, fresh parsley, fresh thyme, tomato passata (sugar-free), beef broth, olive oil, salt, black pepper.

How to make it keto

Ensure no rice or breadcrumbs are used in the stuffing. The tomato sauce must be sugar-free and not thickened with flour. Confirm side dishes are keto-appropriate.

Watch out for

Sweeteners in tomato sauce, flour as a thickener in the sauce, high-carb traditional sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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