Konijn met Mosterdroomsaus (Keto Aangepast)
Rabbit with Creamy Mustard Sauce and Braised Keto Vegetables
Yes, with a tweak: ensure no flour or cornstarch is used to thicken the sauce; use full-fat cream; serve with non-starchy vegetables instead of potatoes or bread. About 7g net carbs per serving.
What it is
Tender pieces of rabbit, slow-cooked in a rich, tangy cream and Dijon mustard sauce. The sauce is prepared without flour or cornstarch. Served with a side of gently braised low-carb vegetables such as green beans, celery, or broccoli.
Key ingredients
Rabbit pieces, Dijon mustard, heavy cream, chicken broth, shallots, garlic, thyme, bay leaf, butter, olive oil, salt, pepper, braised green beans/celery/broccoli.
How to make it keto
Ensure no flour or cornstarch is used to thicken the sauce; use full-fat cream; serve with non-starchy vegetables instead of potatoes or bread.
Watch out for
Flour/cornstarch thickeners in sauce, added sugar in some mustards, high-carb vegetable accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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