Maatjes met Bieslook en Rode Uien
New Herring with Chives and Red Onions
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
A seasonal delicacy featuring tender, raw new herring fillets, lightly brined. Served simply with fresh chives and thinly sliced red onions, allowing the delicate flavor of the fish to shine. Often enjoyed with a dash of vinegar.
Key ingredients
New herring fillets, fresh chives, red onion, vinegar, black pepper, olive oil (optional).
Optional tweaks
None needed; this dish is naturally keto-friendly. Ensure no sugary dressings are added.
Watch out for
Red onions contribute minimal carbs; ensure no sugary marinades or sauces are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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