Oesters
Fresh Oysters with Mignonette
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
Freshly shucked raw oysters, typically served on a bed of ice with lemon wedges and a red wine vinegar mignonette. A classic and naturally low-carb delicacy, rich in minerals.
Key ingredients
Fresh oysters, lemon, red wine vinegar, shallots, black pepper.
Optional tweaks
Ensure no bread or crackers are served alongside. The mignonette should be prepared without added sugar (standard practice).
Say this to the waiter (Dutch)
Graag geen brood of crackers bij de Oesters.
No bread or crackers with the Oesters, please.
Watch out for
Potential for sweetened mignonette or high-carb bread/crackers served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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