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All cuisines › Belgian

Mosselen met Groene Kruiden en Citroen

Mussels with Green Herbs and Lemon

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.

Keto as servedHigh ProteinSeafood
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
40gProtein
28gFat
450Calories

What it is

Fresh steamed mussels in a light, aromatic broth bursting with a medley of fresh green herbs and a vibrant squeeze of lemon, highlighting the natural flavors of the seafood.

Key ingredients

Mussels, dry white wine (optional, small amount), chicken or vegetable broth, parsley, chives, tarragon, lemon, butter, shallots, garlic, olive oil, salt, pepper.

Optional tweaks

Ensure no potatoes or bread are served alongside the mussels. Confirm no sugar is added to the broth or sauce.

Watch out for

Bread/Frites served as sides, hidden sugars in the broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belgian menuAll 490 Belgian dishes ›

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Kikkerbilletjes in Lookboter
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Kippenragout met Champignons
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Chicken and Mushroom Ragout (Vol-au-vent filling, no pastry)
Konijn met Keto-Aangepaste Saus en Groenten
Konijn met Keto-Aangepaste Saus en Groenten
Rabbit Stew with Keto Vegetables (no prunes or thickened sauce)
Mosselen Natuur met Keto Groenten
Mosselen Natuur met Keto Groenten
Steamed Mussels with Keto Vegetables
Moules Marinières
Moules Marinières
Mussels in White Wine Sauce
Paling in 't groen
Paling in 't groen
Eel in Green Herb Sauce (no bread/fries)

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