Pied de Porc Braisé (Keto-Aangepast)
Braised Pig's Trotters with Keto Greens
Yes, with a tweak: ensure sauce is thickened naturally (reduction) or with a keto thickener, not flour. About 7g net carbs per serving.
What it is
Slow-braised pig's trotters, tender and rich, traditionally served in a flavorful sauce. Adapted for keto by ensuring the sauce is thickened without flour and served with a generous portion of low-carb, buttery greens.
Key ingredients
Pig's trotters, beef or chicken broth, red wine, onions, garlic, carrots (minimal), celery, bay leaves, thyme, butter, heavy cream (for sauce, optional), salt, pepper, stewed spinach or kale.
How to make it keto
Ensure sauce is thickened naturally (reduction) or with a keto thickener, not flour. Avoid high-carb root vegetables in significant quantities. Serve with plenty of butter-sautéed greens instead of mashed potatoes or bread.
Watch out for
Flour-based thickeners in the sauce, high-carb vegetables in the braising liquid, sugary glaze/marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.