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All cuisines › Belgian

Pied de Porc Braisé (Keto-Aangepast)

Braised Pig's Trotters with Keto Greens

Yes, with a tweak: ensure sauce is thickened naturally (reduction) or with a keto thickener, not flour. About 7g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
65gFat
780Calories

What it is

Slow-braised pig's trotters, tender and rich, traditionally served in a flavorful sauce. Adapted for keto by ensuring the sauce is thickened without flour and served with a generous portion of low-carb, buttery greens.

Key ingredients

Pig's trotters, beef or chicken broth, red wine, onions, garlic, carrots (minimal), celery, bay leaves, thyme, butter, heavy cream (for sauce, optional), salt, pepper, stewed spinach or kale.

How to make it keto

Ensure sauce is thickened naturally (reduction) or with a keto thickener, not flour. Avoid high-carb root vegetables in significant quantities. Serve with plenty of butter-sautéed greens instead of mashed potatoes or bread.

Watch out for

Flour-based thickeners in the sauce, high-carb vegetables in the braising liquid, sugary glaze/marinade.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Reegebraad met Keto-Aangepaste Saus
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Roast Venison with Keto-Adapted Sauce and Vegetables

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