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All cuisines › Belgian

Stoemp van Rode Kool met Spek en Jeneverbessen

Red Cabbage Mash with Bacon and Juniper Berries

Yes, with a tweak: ensure no potatoes are used for mashing; confirm no sugar or fruit (like apples) are added to the red cabbage. About 10g net carbs per serving, on the higher side for Belgian food, so watch the portion.

Needs a tweakLow Carb SideVegetable
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10gNet carbs
15gTotal carbs
5gFibre
12gProtein
38gFat
450Calories

What it is

A traditional Belgian side dish of mashed red cabbage and crispy bacon, infused with the distinctive aroma of juniper berries. A hearty, flavorful accompaniment that is naturally low-carb when prepared without added sugars.

Key ingredients

Red cabbage, bacon, juniper berries, butter, heavy cream, onion, apple cider vinegar, salt, pepper.

How to make it keto

Ensure no potatoes are used for mashing; confirm no sugar or fruit (like apples) are added to the red cabbage. Ask for extra butter and cream.

Watch out for

Hidden sugar in prepared red cabbage (often sweetened), high-carb fruit (like apple) often included.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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