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All cuisines › Belgian

Terrine van Gerookte Eendenborst met Pistachenoten en Keto Bijgerechten

Smoked Duck Breast Terrine with Pistachios and Keto Sides

Yes, with a tweak: ensure no sugar is added to the terrine. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.

Needs a tweakHigh FatDuck
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5gNet carbs
8gTotal carbs
3gFibre
40gProtein
55gFat
650Calories

What it is

A rich and savory terrine made from smoked duck breast, often combined with pork fat or liver and studded with pistachios. Served with keto-friendly accompaniments.

Key ingredients

Smoked duck breast, pork fat/liver (for terrine base), pistachios, cognac or brandy (small amount), herbs (thyme, bay leaf), spices (nutmeg, pepper). Served with pickles and mustard.

How to make it keto

Ensure no sugar is added to the terrine. Served with cornichons and Dijon mustard, omitting bread or sugary chutneys.

Watch out for

Sugary chutneys, bread or crackers if served with them. Some pistachios have carbs, but generally low in moderation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belgian menuAll 490 Belgian dishes ›

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Flemish Beef Stew with Low-Carb Vegetables
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