Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Belgian

Zalm met Witloofpuree en Garnalen

Salmon with Chicory Puree and Shrimp

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatFish
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
50gProtein
55gFat
700Calories

What it is

Pan-seared or baked salmon fillet, served atop a creamy, slightly bitter witloof (Belgian endive) puree, and topped with small, flavorful grey shrimp sautéed in butter.

Key ingredients

Salmon fillet, witloof (Belgian endive), grey shrimp, butter, heavy cream, lemon juice, salt, pepper, chives.

Optional tweaks

Ensure the witloof puree is made with cream/butter and no potato. Sauce for shrimp should be simple butter-based.

Watch out for

Potato used in the puree, flour to thicken any shrimp sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belgian menuAll 490 Belgian dishes ›

Witloofroomsoep
Witloofroomsoep
Endive Cream Soup (Flour-Free)
Witloofsalade met Kaas en Noten
Witloofsalade met Kaas en Noten
Belgian Endive Salad with Cheese and Nuts (no fruit)
Witte Pens
Witte Pens
White Pudding Sausage (No Breadcrumbs, Keto-Adapted)
Zeevruchtenschotel met Keto Dips
Zeevruchtenschotel met Keto Dips
Seafood Platter (Natural) with Keto Dips
KA
Zalm met Kreeftensaus en Groene Asperges
Salmon with Lobster Sauce and Green Asparagus
KA
Witte worst van Herve met gestoofde prei
Herve White Sausage with Braised Leeks (Keto Modified)

Other fish dishes around the world

Pescado a la Criolla
Pescado a la Criolla
Puerto Rican
Zalivna Ryba
Zalivna Ryba
Ukrainian
Samak bil Tahini
Samak bil Tahini
Saudi
Crab Meat Soup
Crab Meat Soup
Chinese
Ċerna Mixwija bil-Ħxejjex
Ċerna Mixwija bil-Ħxejjex
Maltese
Pescado Zarandeado
Pescado Zarandeado
Mexican