Zalmfilet met Groene Asperges en Mousselinesaus (Keto Aangepast)
Salmon Fillet with Green Asparagus and Mousseline Sauce (Keto Adapted)
Yes, with a tweak: ensure no sugar is added to the Mousseline sauce and that no starchy sides like potatoes or rice are served with the dish. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
Perfectly pan-seared or baked salmon fillet, served alongside tender steamed green asparagus. This classic dish is elevated with a rich, light Mousseline sauce (a luxurious Hollandaise emulsified with whipped cream), with all starchy sides omitted for a keto adaptation.
Key ingredients
Salmon fillet, green asparagus, egg yolks, butter, lemon juice, white wine vinegar, heavy cream, salt, pepper.
How to make it keto
Ensure no sugar is added to the Mousseline sauce and that no starchy sides like potatoes or rice are served with the dish.
Watch out for
Sugar in the sauce (Mousseline is traditionally keto, but always confirm), starchy sides like rice or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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