Zeebaarsfilet met Zeeuws Spek en Gestoofde Groene Bonen
Sea Bass Fillet with Zeeland Bacon and Stewed Green Beans
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
A pan-fried or grilled sea bass fillet, complemented by crispy Zeeland bacon (Zeeuws Spek) and tender stewed green beans, often with a light buttery sauce, free from added sugars or starches.
Key ingredients
Sea bass fillet, Zeeuws spek (smoked, cured pork belly), green beans, butter, onion (small amount), keto-friendly fish stock, salt, black pepper.
Optional tweaks
Ensure no flour or sugar in any sauces. Green beans should be plainly stewed, not sweetened. No carb-rich sides.
Watch out for
Flour in sauce, hidden sugar in green beans, default high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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