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All cuisines › Bengali

Kakra Bhuna

Spiced Crab Bhuna

Yes, with a tweak: naturally keto-friendly; no modifications typically needed. About 11g net carbs per serving.

Needs a tweakHigh ProteinCrab
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11gNet carbs
15gTotal carbs
4gFibre
45gProtein
80gFat
950Calories

What it is

A rich and spicy dry curry featuring crab meat, slow-cooked with onions, ginger, garlic, and a blend of aromatic Bengali spices. This dish is naturally low in carbohydrates.

Key ingredients

Crab meat, onion, ginger, garlic, green chilies, mustard oil, garam masala, turmeric, cumin powder, coriander powder, red chili powder, salt.

How to make it keto

Naturally keto-friendly; no modifications typically needed.

Watch out for

Potential for hidden sugar in restaurant preparations. Ensure no carby thickeners are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bengali menuAll 253 Bengali dishes ›

Ilish Bhaja
Ilish Bhaja
Pan-fried Hilsa Fish
Jhinge Posto
Jhinge Posto
Ridged Gourd with Poppy Seeds
Kachalanka Murgi
Kachalanka Murgi
Green Chili Chicken Curry
Kakra Jhal
Kakra Jhal
Spicy Crab Curry
Kakrol Bhaja
Kakrol Bhaja
Spiny Gourd Fry
Kakrol Pur
Kakrol Pur
Stuffed Spiny Gourd (Fish/Paneer)

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