Keto Moolo Posto (Bengali Radish with Poppy Seeds)
Keto Daikon Radish in Poppy Seed Paste
Yes, with a tweak: mUST ensure daikon radish is used instead of potatoes. About 9g net carbs per serving.
What it is
A keto adaptation of the classic 'Aloo Posto'. Here, the potatoes (aloo) are substituted with daikon radish (moolo), which is cooked with a generous amount of ground poppy seed (posto) paste, mustard oil, and green chilies. This creates a nutty, spicy, and satisfying side dish that retains the authentic Bengali flavors while being low-carb.
Key ingredients
Daikon radish (moolo), poppy seeds (posto), mustard oil, green chilies, turmeric powder, salt.
How to make it keto
MUST ensure daikon radish is used instead of potatoes. Confirm no added sugar.
Say this to the waiter (Bengali)
কিটো মূলো পোস্তো-তে আলুর বদলে মূলো ব্যবহার করুন, আর চিনি ব্যবহার করবেন না।
For the Keto Moolo Posto, please use daikon radish instead of potatoes, and ensure no added sugar.
Watch out for
Accidental use of potatoes instead of daikon radish, hidden sugars in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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