Macher Dim Jhal
Fish Roe in Spicy Gravy
Yes, keto as served. About 9g net carbs per serving.
What it is
A seasonal Bengali delicacy, 'Macher Dim Jhal' features fish roe (often from Rohu or Katla) cooked in a fiery and flavorful spicy gravy. The roe is gently cooked with onions, tomatoes, ginger, garlic, and green chilies, resulting in a rich and intense dish.
Key ingredients
Fish roe, onion, tomato, ginger paste, garlic paste, green chilies, mustard oil, turmeric powder, red chili powder, cumin powder, salt.
Optional tweaks
Ensure no potatoes are added, which are sometimes used in general 'Jhal' preparations. Confirm no sugar.
Say this to the waiter (Bengali)
মাছের ডিম ঝালে আলু দেবেন না, আর চিনি ছাড়া বানাবেন।
For Macher Dim Jhal, please ensure no potatoes are added and confirm no sugar is used.
Watch out for
Onion and tomato can contribute carbs. Hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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