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All cuisines › Bosnian/Herzegovinian

Dinstana Govedina sa Gljivama i Bijelim Lukom

Braised Beef with Mushrooms and Garlic

Yes, with a tweak: explicitly request no flour or starch to be used to thicken the braising sauce. About 11g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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11gNet carbs
15gTotal carbs
4gFibre
60gProtein
45gFat
700Calories

What it is

Tender chunks of beef (e.g., chuck or shoulder) slowly braised in a savory, rich sauce with earthy mushrooms and aromatic garlic. This dish is deeply flavorful and typically involves a long, gentle cooking process, ensuring melt-in-your-mouth beef.

Key ingredients

Beef (chuck, shoulder), mushrooms (button, oyster, or wild), garlic, onions, olive oil/butter, beef broth, salt, black pepper, fresh parsley.

How to make it keto

Explicitly request no flour or starch to be used to thicken the braising sauce. Request no starchy sides (e.g., potatoes, rice, pasta).

Say this to the waiter (Bosnian)

Molim vas, nemojte koristiti brašno ili škrob za zgušnjavanje sosa. Poslužite bez škrobnih priloga: krompira, riže, tjestenine.

Please do not use flour or starch to thicken the sauce. Serve without starchy sides like potatoes, rice, or pasta.

Watch out for

Flour or other starch thickeners in the sauce; starchy vegetables (like carrots) cooked into the braise; served with high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›

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