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All cuisines › Bosnian/Herzegovinian

Keto Klepe

Bosnian Meat Dumplings with Low-Carb Wraps

Yes, with a tweak: request low-carb wraps (e.g., made from eggs/cheese or a fathead-style dough) instead of traditional flour dough. About 9g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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9gNet carbs
12gTotal carbs
3gFibre
55gProtein
65gFat
850Calories

What it is

A keto-friendly version of traditional Bosnian dumplings, featuring a savory ground meat filling (usually beef or lamb, sometimes mixed) encased in thin, low-carb wraps and typically served with a rich, garlicky sour cream or yogurt sauce, sometimes topped with melted butter. The traditional flour-based dough is replaced to make it suitable for a keto diet.

Key ingredients

Ground beef/lamb mix, onion, garlic, spices (paprika, black pepper), eggs, cream cheese or mozzarella for low-carb wraps, sour cream or plain yogurt, butter.

How to make it keto

Request low-carb wraps (e.g., made from eggs/cheese or a fathead-style dough) instead of traditional flour dough. Ensure the sauce is made without any flour thickeners. Confirm no hidden starches in the meat filling.

Say this to the waiter (Bosnian)

Za Keto Klepe, molim vas koristite niskougljikohidratne kore, bez brašna u sosu i bez skrivenih škroba u punjenju.

For Keto Klepe, please ensure low-carb wraps, no flour in the sauce, and no hidden starches in the meat filling.

Watch out for

Hidden flour in sauce thickeners, starch in meat filling binders, conventional dough used, sugar in yogurt/sour cream.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Cream of Mushroom Soup (Keto Modified)

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