Punjene Paprike (Keto Modified)
Stuffed Bell Peppers (Keto with Cauliflower Rice)
Yes, with a tweak: request without rice in the filling; ensure cauliflower rice is used or omitted. About 13g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.
What it is
Green bell peppers generously filled with a savory mixture of seasoned ground beef, then slow-cooked in a rich, tomato-based sauce. This keto version replaces the high-carb rice with cauliflower rice in the stuffing, making it suitable for a low-carb diet.
Key ingredients
Green bell peppers, ground beef, onions, garlic, tomato paste, spices (paprika, salt, pepper), cooking oil, beef broth, cauliflower rice (for modification).
How to make it keto
Request without rice in the filling; ensure cauliflower rice is used or omitted. Confirm no sugar in the tomato sauce.
Say this to the waiter (Bosnian)
Punjene Paprike, molim vas, bez riže u punjenju. Može li riža od karfiola ili da je izostavite? Je li paradajz sos bez šećera?
Punjene Paprike, please, without rice in the filling. Can you use cauliflower rice or omit it? Is the tomato sauce sugar-free?
Watch out for
Bell peppers themselves contain natural carbs. Traditional versions contain rice in the filling. Potential for hidden sugars in tomato paste/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›
