Riblji Lonac sa Niskougljikohidratnim Povrćem (Keto Modificiran)
Fish Stew with Low-Carb Vegetables (Keto Modified)
Yes, with a tweak: explicitly request no potatoes, rice, or flour/roux for thickening. About 10g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.
What it is
A hearty and flavorful fish stew, typically featuring freshwater fish (e.g., carp, catfish, pike) simmered in a rich, savory broth with bell peppers, onions, tomatoes (in moderation), and herbs. This keto-modified version ensures no starchy vegetables or thickeners.
Key ingredients
Freshwater fish (fillets or steaks), fish broth, olive oil, bell peppers, onions, tomatoes (small amount), garlic, paprika, bay leaf, salt, black pepper, fresh parsley.
How to make it keto
Explicitly request no potatoes, rice, or flour/roux for thickening. Ensure vegetables are strictly low-carb.
Say this to the waiter (Bosnian)
Molim vas, bez krompira, riže i brašna za zgušnjavanje. Svo povrće mora biti niskougljikohidratno.
Please ensure no potatoes, rice, or flour for thickening. All vegetables must be low-carb.
Watch out for
Potatoes or rice accidentally added to the stew; flour/roux used as a thickener; excessive use of high-carb vegetables like carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.