Ambrosia Keto
Keto Ambrosia Dessert
Yes, with a tweak: ensure only keto-friendly sweeteners are used (e.g., erythritol, stevia) instead of sugar. About 8g net carbs per serving.
What it is
A rustic and charming Brazilian dessert with Portuguese roots, featuring a delicate curdled texture made from slow-cooked milk, eggs, and keto-friendly sweeteners. Lightly spiced with cinnamon and lemon zest, offering a comforting, low-carb sweet treat.
Key ingredients
Heavy cream, eggs, egg yolks, erythritol/stevia, vanilla extract, cinnamon stick, lemon zest.
How to make it keto
Ensure only keto-friendly sweeteners are used (e.g., erythritol, stevia) instead of sugar. Verify no flour or starch is added to the recipe.
Watch out for
The traditional recipe is very high in sugar. Strict control over sweeteners and avoiding starchy additives are critical for a keto version.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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