Arroz de Couve-Flor com Carne Seca Desfiada
Cauliflower Rice with Shredded Dried Beef
Yes, with a tweak: verify that actual cauliflower rice is used and not regular rice. About 7g net carbs per serving.
What it is
A flavorful and hearty dish featuring finely chopped cauliflower 'rice' sautéed with rehydrated and shredded carne seca (dried beef), onions, garlic, and bell peppers. A delicious low-carb alternative to traditional rice dishes.
Key ingredients
Cauliflower, carne seca (dried salted beef), olive oil, onion, garlic, bell peppers, parsley, chives, salt, pepper.
How to make it keto
Verify that actual cauliflower rice is used and not regular rice. Ensure the carne seca is not prepared with added sugar or starchy vegetables.
Watch out for
Substitution with regular rice. Hidden sugars or starches in the seasoning for the carne seca. Some preparations might include corn or other forbidden vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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