Arrumadinho de Carne Seca com Farofa de Couve-Flor e Vinagrete
Layered Dried Beef Dish with Cauliflower Farofa and Vinaigrette
Yes, with a tweak: traditional arrumadinho includes beans and often a regular manioc flour farofa. About 12g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A Northeastern Brazilian classic, presented as a 'layered' dish. Features flavorful shredded carne seca (dried beef) accompanied by a savory farofa made from cauliflower 'rice' with bacon, and a fresh, tangy vinaigrette. The components are arranged artfully for a satisfying meal.
Key ingredients
Carne seca (dried salted beef), cauliflower 'rice', bacon, onions, garlic, olive oil, bell peppers, tomatoes, vinegar, cilantro, parsley, salt, black pepper.
How to make it keto
Traditional arrumadinho includes beans and often a regular manioc flour farofa. These are replaced with a keto cauliflower farofa, and beans are omitted.
Watch out for
Ensure the cauliflower farofa is made without any manioc flour or other carb-heavy additions. Vinaigrette should be sugar-free. Watch for beans, which are a traditional component.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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