Costillas de Res al Horno con Vegetales Asados (Zucchini y Pimentón)
Baked Beef Ribs with Roasted Vegetables (Zucchini and Bell Pepper)
Yes, with a tweak: confirm no sugary glazes, sauces, or rubs. About 12g net carbs per serving, on the higher side for Colombian food, so watch the portion.
What it is
Tender beef ribs slow-baked until falling off the bone, seasoned simply with salt and pepper. Accompanied by a side of roasted low-carb vegetables.
Key ingredients
Beef ribs, salt, pepper, garlic powder, olive oil, zucchini, bell peppers (various colors), onions (optional).
How to make it keto
Confirm no sugary glazes, sauces, or rubs. Request a side of roasted zucchini and bell peppers instead of traditional high-carb sides (potatoes, rice, plantains).
Watch out for
Sugary glazes/sauces, carb-heavy side dishes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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