Barriga de Porco Cozida com Legumes Verdes
Pork Belly Stew with Green Vegetables
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender, slow-cooked pork belly braised in a rich, savory broth with garlic, onions, and various green vegetables like collard greens or string beans. A comforting and fatty meal, well-suited for a keto diet.
Key ingredients
Pork belly, onions, garlic, bay leaf, olive oil, green vegetables (e.g., collard greens, string beans), salt, black pepper.
Optional tweaks
Ensure no high-carb vegetables like potatoes, carrots (if in large quantities), or beans are included. Confirm no starchy thickeners in the stew.
Watch out for
Some stews might include high-carb vegetables or a starchy thickener. Verify the sauce ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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