Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Brazilian

Barriga de Porco Confitada na Cachaça com Couve Refogada

Cachaça-Braised Pork Belly with Sautéed Collard Greens

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
80gProtein
85gFat
1100Calories

What it is

Slow-cooked pork belly, often confit-style or braised until fork-tender, infused with the distinct flavor of cachaça (Brazilian rum), garlic, and bay leaves. The skin is usually crisped up before serving. Accompanied by traditional sautéed collard greens.

Key ingredients

Pork belly, cachaça, garlic, bay leaves, salt, pepper, olive oil, collard greens, onion.

Optional tweaks

Ensure no sugary glazes or sauces are used. Request with keto-friendly side like collard greens, avoid rice or farofa.

Watch out for

Some recipes might use a sugary glaze. Ensure the cachaça is pure and not a flavored/sweetened version.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

Bife à Cavalo
Bife à Cavalo
Steak with Fried Egg and Keto Sides
Bife a Cavalo
Bife a Cavalo
Pan-Fried Steak with Fried Egg (no rice/fries)
Bife Acebolado
Bife Acebolado
Pan-Seared Steak with Sautéed Onions and Green Salad
KA
Barriga de Porco Assada com Pimenta e Sal
Roasted Pork Belly with Chili and Coarse Salt
KA
Barriga de Porco Assada com Molho de Cachaça
Roasted Pork Belly with Cachaça and Herb Sauce (Keto)
KA
Barriga de Porco Assada com Crispy
Crispy Roasted Pork Belly (Panceta Pururuca)

Other pork dishes around the world

Hanjungsal Gui
Hanjungsal Gui
Korean
Chicharrón
Chicharrón
Colombian
Matambre de Cerdo a la Parrilla
Matambre de Cerdo a la Parrilla
Argentinian
Utopenci
Utopenci
Czech
Grillet Svinefilet
Grillet Svinefilet
Norwegian
Leberpastete mit Essiggurken und Gemüsesticks
Leberpastete mit Essiggurken und Gemüsesticks
Swiss