Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Brazilian

Bisteca Bovina Grelhada com Molho Chimichurri e Aspargos

Grilled Beef Rib Steak with Chimichurri Sauce and Asparagus

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
6gTotal carbs
3gFibre
78gProtein
114gFat
1410Calories

What it is

A succulent grilled beef rib steak, a staple in Brazilian churrascarias, served with a vibrant fresh chimichurri sauce (made from parsley, oregano, garlic, chili, olive oil, and vinegar) and tender, butter-sauteed asparagus.

Key ingredients

Beef rib steak, parsley, oregano, garlic, chili, olive oil, vinegar, asparagus

Optional tweaks

Ensure no high-carb sides are served. Confirm chimichurri is sugar-free. Request extra butter on the asparagus.

Watch out for

Hidden sugars in pre-made chimichurri sauces. Incorrect side dishes (e.g., rice, fries).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Brazilian menuAll 1,751 Brazilian dishes ›

Bife à Cavalo
Bife à Cavalo
Steak with Fried Egg and Keto Sides
Bife a Cavalo
Bife a Cavalo
Pan-Fried Steak with Fried Egg (no rice/fries)
Bife Acebolado
Bife Acebolado
Pan-Seared Steak with Sautéed Onions and Green Salad
Bobó de Camarão com Purê de Couve-Flor
Bobó de Camarão com Purê de Couve-Flor
Shrimp Bobó with Cauliflower Mash
Carne de Sol Acebolada
Carne de Sol Acebolada
Sun-Dried Beef with Sautéed Onions
Carne de Sol Acebolada com Abóbora Assada e
Carne de Sol Acebolada com Abóbora Assada e
Pan-Fried Sun-dried Beef with Caramelized Onions and Roasted Pumpkin

Other beef dishes around the world

Corazón a la Parrilla
Corazón a la Parrilla
Bolivian
Keto Zharkoye
Keto Zharkoye
Ukrainian
Groenboontjiebredie
Groenboontjiebredie
South African
A5 Wagyu Steak
A5 Wagyu Steak
Japanese
Stifado
Stifado
Cypriot
Braised Beef with Mushrooms
Braised Beef with Mushrooms
Belarusian