Bisteca de Boi Grelhada com Brócolis e Azeite
Grilled Beef Steak (Bone-in) with Sautéed Broccoli
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
A robust bone-in beef steak (such as a substantial ribeye or T-bone cut), seasoned and grilled to your preferred doneness, accompanied by fresh broccoli florets sautéed in olive oil and garlic until tender-crisp.
Key ingredients
Beef steak (bone-in), olive oil, broccoli, garlic, salt, black pepper.
Optional tweaks
Confirm no sugary marinades or sauces. Request broccoli to be sautéed in olive oil or butter, avoiding high-carb vegetable accompaniments.
Watch out for
Potential sugary marinades, side dishes containing hidden carbs (e.g., rice, farofa, fries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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