Bobó de Camarão com Creme de Couve-Flor
Shrimp Bobó with Cauliflower Cream
Yes, with a tweak: explicitly request the cauliflower cream base instead of cassava (macaxeira/aipim). About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A rich and creamy shrimp stew, traditionally made with puréed cassava. This keto version replaces cassava with a smooth, savory cauliflower cream, blended with coconut milk, dendê oil, and aromatic spices.
Key ingredients
Shrimp, cauliflower, coconut milk, dendê oil, olive oil, onion, garlic, bell peppers, tomato paste (unsweetened), cilantro, lime juice, salt, black pepper.
How to make it keto
Explicitly request the cauliflower cream base instead of cassava (macaxeira/aipim). Confirm no flour or cornstarch thickeners and no added sugar.
Watch out for
Traditional cassava base (macaxeira/aipim), hidden flour/starch thickeners, added sugar in tomato paste or seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
