Bolinho de Carne Recheado com Queijo (Frito em Gordura Animal)
Cheese-Stuffed Meat Fritters (Fried in Animal Fat)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
Savory ground beef fritters, generously stuffed with melted cheese, typically pan-fried or deep-fried in lard or other animal fat until golden brown. A popular, indulgent snack or appetizer.
Key ingredients
Ground beef, cheese (e.g., mozzarella, minas), onion, garlic, egg, herbs (e.g., parsley), salt, black pepper, lard or high-heat cooking oil (e.g., tallow).
Optional tweaks
Naturally keto-friendly. Ensure no flour or breadcrumbs are used as binders in the meat mixture or as a coating. Confirm frying in animal fat or suitable keto oil.
Watch out for
Hidden breadcrumbs or flour in the ground meat mixture. Sugary dipping sauces if served with one. Processed cheeses with added starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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