Bolinho de Carne Seca Keto (com Couve-Flor e Farinha de Amêndoas)
Keto Dried Beef Fritters (with Cauliflower and Almond Flour)
Yes, with a tweak: ensure prepared with low-carb binders like almond flour and cauliflower, not traditional wheat flour or potato. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A low-carb version of the popular Brazilian bar snack, featuring seasoned shredded carne seca (dried beef) mixed with mashed cauliflower, almond flour, and cheese, then fried until golden and crispy.
Key ingredients
Shredded dried beef (carne seca), mashed cauliflower, almond flour, cheese
How to make it keto
Ensure prepared with low-carb binders like almond flour and cauliflower, not traditional wheat flour or potato.
Watch out for
Traditional recipes use wheat flour or potatoes as binders. Hidden sugars in seasoning or sauce (if served with one). Ensure frying oil is keto-friendly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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