Bolinhos de Carne Low-Carb
Brazilian Low-Carb Meat Fritters
Yes, with a tweak: confirm the use of a low-carb binder (like almond flour, ground flaxseed, or just egg/cheese) instead of traditional breadcrumbs. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Savory ground beef fritters, seasoned with a blend of Brazilian herbs and spices, pan-fried until golden brown. A popular appetizer or snack, specially prepared to be low-carb by using alternative binders.
Key ingredients
Ground beef, onion, garlic, fresh parsley, egg, almond flour or ground flaxseed (as binder), grated parmesan cheese, salt, black pepper, cooking oil (e.g., avocado oil, tallow) for frying.
How to make it keto
Confirm the use of a low-carb binder (like almond flour, ground flaxseed, or just egg/cheese) instead of traditional breadcrumbs. Ensure they are fried in keto-friendly oil.
Watch out for
Traditional versions are made with breadcrumbs. Ensure no hidden flour or starches in seasoning mixes or binders.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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