Cação Ensopado com Legumes Verdes
Dogfish Stew with Green Vegetables
Yes, with a tweak: ensure no potatoes, cassava (aipim/macaxeira), or other starchy vegetables are added. About 9g net carbs per serving.
What it is
A traditional Brazilian fish stew featuring tender pieces of Cação (dogfish) cooked in a vibrant, savory tomato-based broth with bell peppers, onions, cilantro, and low-carb green vegetables.
Key ingredients
Cação fillets, onion, garlic, bell peppers, fresh tomatoes, olive oil, fish broth, cilantro, parsley, zucchini, green beans, salt, pepper.
How to make it keto
Ensure no potatoes, cassava (aipim/macaxeira), or other starchy vegetables are added. Request no rice or pirão as sides.
Watch out for
Hidden sugar in tomato sauce/paste, starchy vegetables, and high-carb sides like rice or pirão.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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