Camarão Cremoso com Palmito e Creme de Abóbora Cabotiá Low-Carb
Creamy Shrimp with Palm Heart and Low-Carb Butternut Squash Puree
Yes, with a tweak: strictly limit the amount of squash for the puree; emphasize heavy cream and cream cheese for the creamy base. About 11g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A rich and creamy shrimp dish, inspired by 'Camarão na Moranga'. This keto version uses a low-carb puree base made primarily from heavy cream and cream cheese, with a minimal addition of roasted butternut squash (abóbora cabotiá) for flavor, combined with sautéed shrimp and tender palm hearts.
Key ingredients
Shrimp, heavy cream, cream cheese, parmesan cheese, unsweetened coconut milk (optional), abóbora cabotiá (butternut squash) puree (minimal), palm heart (palmito), onion, garlic, olive oil, parsley, salt, black pepper.
How to make it keto
Strictly limit the amount of squash for the puree; emphasize heavy cream and cream cheese for the creamy base. Ensure no added sugar in cream or tomato products. Request no high-carb accompaniments.
Watch out for
Excessive squash in the puree, added sugars, flour/starch thickeners, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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