Carne de Sol Acebolada com Queijo Manteiga
Sun-Dried Beef with Sautéed Onions and Fried Butter Cheese
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender strips of rehydrated and pan-fried carne de sol (sun-dried beef) sautéed with plenty of onions, served alongside slices of 'queijo manteiga' (butter cheese) that have been pan-fried until slightly crispy and melted. A quintessential Northeastern dish.
Key ingredients
Carne de sol (salted, dried beef), onions, garlic, olive oil or butter, queijo manteiga (butter cheese).
Optional tweaks
Ensure no accompanying mashed potatoes, rice, farofa, or macaxeira.
Watch out for
Served with high-carb sides in traditional settings (cassava, rice, farofa).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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