Carnes da Feijoada (Sem Feijão e Acompanhamentos)
Feijoada Meats (Without Beans and Carb Sides)
Yes, with a tweak: ensure no beans are included. About 9g net carbs per serving.
What it is
A hearty assortment of salted and smoked pork and beef cuts, including pork ribs, carne seca (dried beef), smoked sausage, and bacon, slow-cooked to tender perfection. Served as a rich stew, explicitly without the traditional black beans, rice, or farofa.
Key ingredients
Dried beef (carne seca), pork ribs, smoked linguiça, bacon, various pork cuts (ear, foot, tail - optional, but common), garlic, onion, bay leaf, olive oil, water, salt, pepper.
How to make it keto
Ensure no beans are included. Confirm no rice, farofa, or other starchy sides. Request a side of sautéed collard greens or cabbage if available.
Say this to the waiter (Portuguese)
Por favor, só as carnes da Feijoada, sem feijão, arroz, farofa ou outros acompanhamentos com amido. É possível ter couve refogada?
Please, only the meats from the Feijoada, no beans, rice, farofa, or other starchy sides. Can I have sautéed collard greens or cabbage?
Watch out for
Some restaurants might use thickening agents or small amounts of tomato paste with added sugar in the broth. Onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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