Chouriço Grelhado com Molho de Pimentões
Grilled Blood Sausage with Bell Pepper Sauce
Yes, keto as served. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
Savory Brazilian blood sausage (chouriço or morcilla) grilled to perfection, served with a rich, smoky sauce made from sautéed bell peppers and onions.
Key ingredients
Blood sausage, olive oil, red bell pepper, green bell pepper, onion, garlic, red wine vinegar, salt, pepper.
Optional tweaks
Confirm no sugar is added to the bell pepper sauce. Ensure the blood sausage itself does not contain high-carb fillers (rare for traditional chouriço but worth checking).
Say this to the waiter (Portuguese)
Por favor, confirme que não há açúcar no molho de pimentões. E o chouriço, tem algum recheio com carboidratos?
Please confirm no sugar in the bell pepper sauce. Also, does the chouriço contain any high-carb fillers?
Watch out for
Sugars in the bell pepper sauce, carb fillers in some commercial blood sausages.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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