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All cuisines › Danish

Flæskesteg med sprød svær og grøntsager

Crispy Roast Pork with Crackling and Vegetables (No Potatoes/Sweetened Cabbage)

Yes, with a tweak: request no potatoes or sweetened red cabbage. About 4g net carbs per serving, lower than 8 in 10 Danish dishes.

Needs a tweakHigh FatPork
Flæskesteg med sprød svær og grøntsager, Danish dish
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4gNet carbs
7gTotal carbs
3gFibre
60gProtein
80gFat
1000Calories

What it is

Traditional Danish roast pork with perfectly crispy crackling, served with steamed green vegetables and a rich, unthickened pork jus. Potatoes and sweetened red cabbage are omitted.

Key ingredients

Pork roast (e.g., pork loin with skin), salt, pepper, bay leaf, water, green vegetables (e.g., broccoli, green beans), pan jus.

How to make it keto

Request no potatoes or sweetened red cabbage. Ensure gravy/jus is flour/sugar-free.

Say this to the waiter (Danish)

Ingen kartofler eller sød rødkål til Flæskesteg. Sørg venligst for, at skyen/sovsen er fri for mel og sukker.

No potatoes or sweetened red cabbage with the Flæskesteg. Please ensure the gravy or jus is flour-free and sugar-free.

Watch out for

Potatoes, sweetened red cabbage, flour/starch/sugar in gravy.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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