Fisk i Karry (uden Ris og Æbler, med Keto Grøntsager)
Fish Curry (without Rice and Apples, with Keto Vegetables)
Yes, with a tweak: ensure no rice or apples are included. About 13g net carbs per serving, on the higher side for Danish food, so watch the portion.
What it is
A fragrant fish curry prepared with creamy coconut milk, mild Danish curry spices, and a selection of low-carb vegetables. Served without rice or traditional apple additions.
Key ingredients
White fish (e.g., cod, salmon), coconut milk (full fat), curry paste (keto-friendly), onion (minimal), bell peppers (minimal), broccoli, spinach, ginger, garlic, cooking oil, salt, pepper.
How to make it keto
Crucially, ensure no rice or apples are included. Confirm the curry paste is low in sugar and starch. Request only keto-friendly vegetables like broccoli, spinach, or green beans, and minimize higher-carb vegetables like bell peppers and onions.
Say this to the waiter (Danish)
Til Fisk i Karry, ingen ris eller æbler. Bekræft karrypastaen er lav på sukker/stivelse. Kun keto-grøntsager som broccoli/spinat/grønne bønner, minimer peberfrugt/løg.
For the Fisk i Karry, no rice or apples please. Confirm curry paste is low sugar/starch. I need only keto vegetables like broccoli/spinach/green beans, minimizing bell peppers/onions.
Watch out for
Curry pastes often contain sugar, starch, or high-carb vegetables. Ensure no added fruit (like apples) or potatoes. Coconut milk carbs can add up in large portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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