Codorna Assada com Ervas e Bacon
Roasted Quail with Herbs and Bacon
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
Succulent roasted quail, marinated in fragrant herbs and often wrapped in crispy bacon. A rich, flavorful, and naturally low-carb dish, typically served as a main course or appetizer.
Key ingredients
Codorna (quail), bacon fatiado (bacon slices), ervas frescas (fresh herbs like rosemary, thyme), alho (garlic), azeite de oliva (olive oil), sal (salt), pimenta do reino (black pepper).
Optional tweaks
Ensure no high-carb marinades or glazes are used. Request no starchy side dishes.
Watch out for
Marinades or rubs might contain sugar (unlikely for a simple herb/bacon preparation but possible). Trace carbs from garlic and herbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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