Copa-Lombo de Porco Assada com Pimentões e Cebolas
Roasted Pork Collar with Peppers and Onions
Yes, with a tweak: ensure no sugary marinades or glazes are used. About 12g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A succulent and incredibly flavorful pork collar (copa-lombo) slow-roasted until fork-tender and juicy. It's typically cooked with a medley of sweet bell peppers and onions, which caramelize in the pork's juices, creating a rich, aromatic side. A popular cut in Brazilian cuisine, known for its intramuscular fat.
Key ingredients
Pork collar, bell peppers, onions
How to make it keto
Ensure no sugary marinades or glazes are used. Confirm no starchy vegetables are added to the roast.
Watch out for
Onions and bell peppers, especially when caramelized, contribute significantly to net carbs. Larger portions will increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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