Costelinha de Porco Assada com Ervas
Oven-Baked Pork Riblets with Herbs
Yes, with a tweak: ensure no sugary marinades or glazes are used. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
Tender pork riblets, marinated with a blend of fresh herbs, garlic, and spices, slow-roasted in the oven until fall-off-the-bone tender. Served without starchy accompaniments.
Key ingredients
Pork riblets, olive oil, garlic, rosemary, thyme, oregano, salt, black pepper, bay leaf.
How to make it keto
Ensure no sugary marinades or glazes are used. Request vegetables like sautéed collard greens or steamed broccoli as a side instead of traditional rice or farofa.
Watch out for
Hidden sugars in pre-made spice rubs or marinades. Ensure no starchy sides like potato or corn are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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